Welcome!  

My name is Hanna and I am a lover of holistic nutrition, healthy recipes, and baking fresh sourdough and sourdough discard treats.

Growing up I used to bake and cook all the time with my mom. I was taught not only how to cook from scratch, but also the importance maintaining a healthy diet. 

I went on to graduate from college with a B.S. in exercise science and a certification in nutrition. I loved learning about the body, metabolism, hormones and how they relate in the body. I later went on to specialize in women’s training and nutrition, specifically rehabbing metabolism. 

Over the years I have learned a ton and wanted to have a space to share what I have learned and am continuing to learn! 

So if you love healthy eating, nutrition, and health tips, this is the place for you! 

I’m excited to have you join me in learning, growing, and experiencing this awesome adventure we get to call life!